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Scribble Your Emotions – Art as Medicine *

Sometimes feelings don't fit into words—but they can spill onto a page. Express yourself through art in this workshop led by licensed therapist Lauren Gray.

In this hands-on workshop, participants will use simple scribbling techniques to externalize emotions, release tension, and reconnect with themselves through creative expression. No artistic skills are required, just a willingness to try!

About the Instructor

Lauren Gray, MS, LPC, is a licensed professional counselor and the creator of Art as Medicine, a therapeutic approach using creative expression to help people process and heal. Raised in Ecuador and now based in Fayetteville, Arkansas, she brings a multi-cultural, trauma-informed lens to her work with clients navigating anxiety, depression, trauma, and grief. Lauren owns Gray Lotus Counseling, is married to a local artist, and is raising two wild, creative girls of her own.

For disability accommodations, call 479.856.7250 or email questions@faylib.org 2-3 weekdays before a program. Plan your visit by viewing our building map and details on accessibility services.